Saturday Class NEW!
10AM-12:00
Contemporary Dance
with Andrea Murillo
Saturday Adult Dance Class
This class is designed for adults who have taken dance before and are ready to jump back into technique. It’s a space for adults who want to move with curiosity, joy, and presence.
We begin with a gentle somatic approach—tuning into breath, sensation, and alignment—to ground ourselves and awaken the body. From there, we move into phrase work that builds progressively, serving as a foundation for alignment, weight shifts, and spatial awareness.
It’s a supportive environment where you can deepen your technique, explore expression, and reconnect with the pleasure of moving. Whether you’re returning to dance or continuing your journey, you’re welcome here. Intermediate level with beginners always welcome.
Free Form Movement☆
with Sofia Quezaire
Sundays 4-6pm, $15
This class is for all levels and all abilities, and is centered around finding a connection with your body & community.
Class begins with a meditation, followed by full body activation kinetic stretch, leading to improvised movement, and culminates into 45-1 minute second dance phrase. Ultimately this is a class to get into flow state to heal through story-telling explorative movement.
For more info and song of the week click info & sign-up.
Faciliated by Ching-I Chang
Join us.
Contact Improvisation Jams
every other tuesday 6:30-9:30pm
Facilitated by Ching I Chang and the CI Co-op
With Live Music!
Arrive at 6:30pm if you are newer to contact improvisation and/or would like to say hello to your fellow jammers.
7-9pm: Movement jam
(silence encouraged.)
9-9:30pm: Optional self or shared reflection conversation.
$5 suggested donation
RSVP required!